Tonight Rachel and I were scheduled to run 9 miles. It ended up being about 8.5, but after running nearly 2 hours (a little slower than usual), we were at our limit. It really felt good though - in a painful, I can barely move kind of way. We were supposed to run 9 last week, but with the Photo Exhibit, an evaluation by my principal, and Catalyst, I just was mentally worn out. We ended up running 6 and walking the last 2. Tonight I was much better prepared for our long run after having a normal, uneventful week. We still have about 5 weeks before the race though, so we're happy with where we are. Next week, our week-long Fall Break I might add, we are running Cades Cove - 11 miles. Last time I counted deer to keep my mind occupied. I'll keep you waiting on pins and needles to find out how many deer I count this time!
Tomorrow I'll return with more Catalyst recaps. Yes, there is still more to share!

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